Formerly it was hard to get a breast boost in a strapless dress or halter style shirt without wearing a bra. But strapless bras and those designed with the straps that attach around the neck tend to have cups that protrude or look lumpy under clothing. Unless you’ve have a breast augmentation and your breasts are fuller due to surgery, or you have naturally firm breasts, going braless isn’t generally a good option.
Without a bra, breasts tend to look saggy or unshapely when wearing a strapless shirt or a top with little to no control. Thankfully, some new innovative products allow women to wear sleeveless, strapless, and halter style dresses and shirts without needing to wear a bra. And old fashioned exercise can also help to naturally provide a bit of extra lift.
Breast lift tape provides an instant breast boost without the need for breast forms or bras to hold the tape in place. These special tape forms connect to the bottom of the breast and have some sort of non-adhesive middle section that covers the nipple. You then pull your breast up to the desired position, peel off the backing on the adhesive and stick the tape to the top of your breast.
By using breast tape you can gain a couple inches of lift, and most of these tapes will last all day because they resist moisture so won’t peel off prematurely. The tape is also waterproof, making it possible to wear the tape under a swimsuit. The not only provides a lift but can increase cleavage for low cut tops.
Bra cups aren’t technically a bra because there are no straps, not even in the back. These cups are ideal for backless dresses or for sheer tops that would easily show the outline of a bra. Depending on the brand, some bra cups use adhesive tape while others have the adhesive built into the cup. These cups fit over and under the breast to help support and push up the breasts.
Made of silicone, these life-like breast cups aren’t noticeable under tops and provide ample nipple coverage. Some of the cups are padded for women with smaller chests and some are waterproof, meaning they can be worn under a bathing suit.
Breast Lifting Exercises
The chest muscles help support the shape of the breasts. If the chest muscles are strong and built, they help to hold the breasts higher. Traditionally the pushup is the most recommended exercise for working the pectoral muscles and building up strength in the chest. You can also bench press light weights and perform weight moves lying on your back with your arms over your head. By clenching the chest muscles with each rep, you increase the chest muscles and naturally lift the breasts.
Good posture is another way to get a natural Breast Boost. When the shoulders are pushed back and the spine straightened, the breasts naturally lift and push forward. By combining good posture, chest exercises, and a non-invasive breast boost product you can help your breasts look shapely in any type of clothing.